Studios
Studio One
Studio one is the main studio which comprises of 2 rowing machines, 2 cross trainers, 14 spin bikes, a grappler pulley machine, and assissted dip and chin machine. 3 punch bags, and many other smaller equipment used for circuit and 1-on-1 sessions.
This room is mainly used for variation of classes such as kickboxing, spin, circuits and general 1-on-1 sessions through out.
Studio Two
Is used for the same purpose but mainly 1-on-1 sessions and only small classes such as women fitness classes, pilates, and stretching.
Also this room comprises of 3 precor treadmills which is ideal for general warm up area.
Studio Three
Is full of free weights from light weight workout to heavy olympic bar work out programmes 1-on-1 sessions and circuit type classes.
