World class Lau Gar kickboxing training for 15+ Find out more
Kickboxing - Kids (8 - 12 Years)
The same standard of kickboxing coaching as our adult class, tailored for under 15s Find out more
High energy, overall body workout where you set the pace Find out more
An excellent cardio vascular workout, burn up to 1000 calories per session! Find out more
This session offers a complete aerobic workout, popular with both men and women Find out more
Want to join one of our classes? Take a look at our timetable to see when you can train.
If you don't like training in groups or want a more tailored workout plan, consider using our personal training service.